ANASTASIA STEPHENS

Anastasia Stephens is a freelance journalist and holistic health consultant. She has contributed to the health and wellbeing pages of national newspapers and magazines for over a decade. Formerly an editor of the Daily Mail's health pages, her work appears regularly in The Independent, The Express and Psychologies magazine. Anastasia is also a medical herbalist and hypnotherapist. Last year, she set up The Vitality Centre, a holistic health consultancy, specializing in nutrition, plant medicine and bodywork. At the Centre, she works directly with patients and advises supplements companies on medicinal plants and formulations.

The following articles by Anastasia Stephens are available:


Articles 1-10 | 11-20 | 21-23 of 23

>Medical
SOFT SOLUTION TO ECZEMA
   

by ANASTASIA STEPHENS, 1393 words
Second UK and all other rights available
A complete drug-free guide to beating eczema.
Read more...


>Medical
THE GREAT PLASTIC SURGERY SCANDAL
   

by ANASTASIA STEPHENS, 1400 words
Second UK and all other rights available
Just how far will companies go to win your custom?
Read more...


>Medical
ARE WE CLOSE TO A CURE FOR CANCER?
   

by ANASTASIA STEPHENS, 1997 words
Second UK and all other rights available
Do breakthroughs in treatment - like the new vaccine for cervical cancer - and soaring survival rates mean the end for our most terrifying killer?
Read more...


>General Health
THE SLEEP POSITION GUIDE
   

by ANASTASIA STEPHENS, 1174 words
Second UK and all other rights available
The hidden cost of a bad night's sleep.
Read more...


>General Health
SLOTH - THE CARDINAL VIRTUE
   

by ANASTASIA STEPHENS, 770 words
Second UK and all other rights available
Tired of working out? Exhausted by the gym? Try doing nothing - it may be beneficial.
Read more...


>Exercise and Keep-Fit
FITNESS FROM THIN AIR
   

by ANASTASIA STEPHENS, 851 words
Second UK and all other rights available
It's not just mountain climbers who can reap the benefits of breathing thin air.
Read more...


>Exercise and Keep-Fit
THE BAD-SLOUCH GUIDE
   

by ANASTASIA STEPHENS, 1090 words
Second UK and all other rights available
The way you stand and sit can reveal a lot about your health.
Read more...


>Diet and Nutrition
A CHRISTMAS STUFFING IS GOOD FOR YOU
   

by ANASTASIA STEPHENS, 1479 words
Second UK and all other rights available
Concerned about over-indulging at Christmas? It may not be as bad for you as you think.
Read more...


>Women's Health
PERIODS? WHO NEEDS THEM?
   

by ANASTASIA STEPHENS, 1097 words
Second UK and all other rights available
Imagine a life without periods. Sounds ideal? Or is your period just nature's way of telling you everything's OK?
Read more...


>General Health
THE TOOTH DIET
   

by ANASTASIA STEPHENS, 666 words
Second UK and all other rights available
At last - a diet that will keep you smiling.
Read more...


Saturday 14 December 2019

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